Thursday, March 1, 2012

Scale Relapses

I have weighed myself twice. Last Thursday I binged and then Friday I weighed myself. Did well with my eating since Friday but for some reason felt compelled to weigh myself on the pesky scale at the gym at my work where I take yoga classes. The only progress I can gleam from this was all the times I didn't weigh myself in these few days when I wanted to. And the fact that with today's incident I did not end up with a balanced number - I got off before I could figure out what the actual number was.

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